Ivo van Loon 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
592
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
August 27, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 23 | 143 |
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 24 | 135 |
| 9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 23 | 137 |
| 9:04.2 | 6,000m | 2:16.0 | 139 | 778 | 24 | 143 |
| 9:00.7 | 8,000m | 2:15.1 | 142 | 787 | 24 | 145 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 25 | 155 |
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Workout Graph
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