Ivo van Loon 10000m row
10,000m
Meters
44:37.0
Time
2:13.8
Pace
594
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
August 29, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.0 | 10,000m | 2:13.8 | 146 | 802 | 25 | 139 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 25 | 131 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 25 | 137 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 25 | 140 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 25 | 141 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 25 | 147 |
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Workout Graph
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