Ivo van Loon 10000m row
10,000m
Meters
46:10.3
Time
2:18.5
Pace
577
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
August 30, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.3 | 10,000m | 2:18.5 | 132 | 753 | 23 | 123 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 23 | 112 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 23 | 126 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 24 | 127 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 24 | 126 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.