Ivo van Loon 10000m row
10,000m
Meters
46:10.7
Time
2:18.5
Pace
578
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 212 |
September 01, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.7 | 10,000m | 2:18.5 | 132 | 753 | 24 | 128 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 24 | 129 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 24 | 128 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 24 | 125 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 24 | 130 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 24 | 132 |
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Workout Graph
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