Ivo van Loon 10000m row
10,000m
Meters
44:41.1
Time
2:14.0
Pace
593
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 206 |
September 05, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.1 | 10,000m | 2:14.0 | 145 | 800 | 25 | 139 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 26 | 133 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 25 | 135 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 25 | 139 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 26 | 141 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 25 | 148 |
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Workout Graph
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