Ivo van Loon 10000m row
10,000m
Meters
44:23.5
Time
2:13.1
Pace
596
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 213 |
September 08, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.5 | 10,000m | 2:13.1 | 148 | 809 | 25 | 149 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 25 | 142 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 25 | 146 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 25 | 148 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 25 | 151 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 25 | 159 |
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Workout Graph
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