Ivo van Loon 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
603
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 213 |
September 11, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 25 | 139 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 25 | 129 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 26 | 132 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 25 | 138 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 25 | 139 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 24 | 160 |
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Workout Graph
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