Ivo van Loon 6272m row
6,272
Meters
30:05.9
Time
2:23.9
Pace
358
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 220 |
September 22, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 6,272 | 2:23.9 | 117 | 713 | 358 | 22 | 130 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 768 | 58 | 23 | 127 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 23 | 128 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 729 | 57 | 22 | 131 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 22 | 130 |
| 4:40.4 | 5,000 | 2:20.2 | 127 | 731 | 57 | 23 | 129 |
| 5:22.0 | 6,000 | 2:41.0 | 84 | 637 | 57 | 20 | 132 |
| 1:17.7 | 6,272 | 2:22.8 | 120 | 694 | 15 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.