Ivo van Loon 3418m row
3,418m
Meters
17:05.3
Time
2:29.9
Pace
195
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 209 |
October 15, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.3 | 3,418m | 2:29.9 | 104 | 657 | 22 | 115 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 | 117 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 115 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 22 | 114 |
| 2:01.0 | 3,418m | 2:24.7 | 115 | 697 | 21 | 117 |
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Workout Graph
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