Ivo van Loon 10000m row
10,000m
Meters
44:03.4
Time
2:12.1
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 212 |
October 28, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.4 | 10,000m | 2:12.1 | 152 | 821 | 25 | 130 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 25 | 123 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 25 | 128 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 25 | 132 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 25 | 132 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 25 | 135 |
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Workout Graph
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