Ray Hardy 3:41 row
507
Meters
3:41.8
Time
3:38.7
Pace
27
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 119 |
November 19, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.8 | 507 | 3:38.7 | 33 | 415 | 27 | 97 |
| 3:41.8 | 507 | 3:38.7 | 33 | 415 | 27 | 97 |
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Workout Graph
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