Ray Hardy 9:47 row
2,022
Meters
9:47.6
Time
2:25.3
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 117 |
December 29, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.6 | 2,022 | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 9:47.6 | 992 | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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