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Ray Hardy 2,000m row

2,000m

Meters

10:46.2

Time

2:41.5

Pace

105

Calories

Average Watts83
Calories Per Hour585

August 23, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Good workout. Rowed 15 mins before lower body workout to warmup.