Ray Hardy 2000m row
2,000m
Meters
9:00.5
Time
2:15.1
Pace
116
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 116 |
October 31, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 23 | 121 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 23 | 112 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 23 | 123 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 23 | 129 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 23 | 123 |
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Workout Graph
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