Ray Hardy 2000m row
2,000
Meters
9:19.4
Time
2:19.8
Pace
112
Calories
47
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 156 |
November 21, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.4 | 2,000 | 2:19.8 | 128 | 720 | 112 | 21 | 47 |
| 1:50.9 | 400 | 2:18.6 | 131 | 746 | 23 | 23 | 47 |
| 1:52.1 | 800 | 2:20.1 | 127 | 706 | 22 | 21 | |
| 1:53.0 | 1,200 | 2:21.2 | 124 | 700 | 22 | 21 | |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 21 | |
| 1:50.4 | 2,000 | 2:18.0 | 133 | 750 | 23 | 22 |
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Workout Graph
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