Ray Hardy 2000m row
2,000m
Meters
9:32.8
Time
2:23.2
Pace
110
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 86 |
November 30, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 25 | 114 |
| 1:53.5 | 400m | 2:21.8 | 123 | 721 | 26 | 78 |
| 1:56.5 | 800m | 2:25.6 | 113 | 690 | 24 | |
| 1:55.7 | 1,200m | 2:24.6 | 116 | 698 | 25 | 141 |
| 1:54.1 | 1,600m | 2:22.6 | 121 | 715 | 26 | 120 |
| 1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 26 | 120 |
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Workout Graph
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