Ray Hardy 2000m row
2,000m
Meters
9:26.5
Time
2:21.6
Pace
110
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 97 |
December 05, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 24 | 119 |
| 1:52.1 | 400m | 2:20.1 | 127 | 737 | 26 | 68 |
| 1:53.5 | 800m | 2:21.8 | 123 | 721 | 24 | |
| 1:54.3 | 1,200m | 2:22.8 | 120 | 713 | 24 | |
| 1:54.2 | 1,600m | 2:22.7 | 120 | 714 | 24 | |
| 1:52.4 | 2,000m | 2:20.5 | 126 | 734 | 25 | 171 |
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Workout Graph
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