Ray Hardy 2000m row
2,000m
Meters
9:18.9
Time
2:19.7
Pace
113
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 97 |
December 09, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 23 | 117 |
| 1:49.2 | 400m | 2:16.5 | 138 | 773 | 27 | 76 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 24 | |
| 1:52.8 | 1,200m | 2:21.0 | 125 | 729 | 23 | 125 |
| 1:53.4 | 1,600m | 2:21.7 | 123 | 722 | 23 | 129 |
| 1:51.9 | 2,000m | 2:19.8 | 128 | 740 | 23 | 140 |
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Workout Graph
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