Ray Hardy v500m/r...1 row

500m

Meters

2:21.8

Time

2:21.8

Pace

28

Calories

102

Heart Rate

Rest Distance0m
Rest Time
Overall Distance500m
Overall Time2:21.8
Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count63
Drag Factor116

December 18, 2022 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:21.8 500m 2:21.8 123 722 27 102
2:21.8 500m 2:21.8 123 722 27 102
r0m

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Workout Graph

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