Ray Hardy 2:15 row
417m
Meters
2:15.6
Time
2:42.5
Pace
21
Calories
93
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 114 |
December 23, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 417m | 2:42.5 | 81 | 580 | 21 | 93 |
| 2:15.6 | 417m | 2:42.5 | 81 | 580 | 21 | 93 |
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