Ray Hardy 2000m row
2,000m
Meters
9:01.9
Time
2:15.4
Pace
115
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 116 |
December 28, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 27 | 126 |
| 1:47.1 | 400m | 2:13.8 | 146 | 802 | 29 | 116 |
| 1:47.8 | 800m | 2:14.7 | 143 | 792 | 27 | 112 |
| 1:49.9 | 1,200m | 2:17.3 | 135 | 764 | 27 | 131 |
| 1:49.0 | 1,600m | 2:16.2 | 138 | 776 | 27 | 143 |
| 1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 27 | 132 |
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Workout Graph
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