Ray Hardy 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
57
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 113 |
February 16, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 111 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 28 | 108 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 25 | 115 |
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Workout Graph
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