Ray Hardy 2000m row
2,000m
Meters
9:37.9
Time
2:24.4
Pace
110
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
March 15, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.9 | 2,000m | 2:24.4 | 116 | 699 | 23 | 145 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 25 | 66 |
| 1:55.6 | 800m | 2:24.5 | 116 | 699 | 23 | 162 |
| 1:56.2 | 1,200m | 2:25.2 | 114 | 693 | 24 | 166 |
| 1:55.9 | 1,600m | 2:24.8 | 115 | 696 | 23 | 167 |
| 1:53.5 | 2,000m | 2:21.8 | 123 | 721 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.