Ray Hardy 2000m row
2,000m
Meters
9:39.3
Time
2:24.8
Pace
111
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 96 |
March 31, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 24 | 132 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | 132 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 24 | |
| 2:27.3 | 1,500m | 2:27.3 | 110 | 676 | 24 | |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 25 |
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Workout Graph
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