Ray Hardy 5000m row

5,000m

Meters

24:37.1

Time

2:27.7

Pace

276

Calories

124

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate23
Stroke Count566
Drag Factor113

April 03, 2023 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.1 5,000m 2:27.7 109 673 23 124
24:37.1 5,000m 2:27.7 109 673 23 124

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