Ray Hardy 5000m row
5,000m
Meters
24:37.1
Time
2:27.7
Pace
276
Calories
124
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 23 |
Stroke Count | 566 |
Drag Factor | 113 |
April 03, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 23 | 124 |
24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 23 | 124 |
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Workout Graph
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