Ray Hardy 2000m row
2,000m
Meters
9:33.1
Time
2:23.2
Pace
111
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 95 |
April 17, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 24 | 105 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 25 | 84 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 25 | |
| 2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 24 | 115 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 25 | 118 |
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Workout Graph
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