Ray Hardy 2000m row
2,000
Meters
9:36.7
Time
2:24.1
Pace
111
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 96 |
May 05, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.7 | 2,000 | 2:24.1 | 117 | 701 | 111 | 23 | 124 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 28 | 24 | 124 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 28 | 23 | |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 27 | 23 | |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 711 | 28 | 23 |
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Workout Graph
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