Ray Hardy 2000m row
2,000m
Meters
9:30.4
Time
2:22.6
Pace
112
Calories
76
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 94 |
July 24, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 24 | 76 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 24 | 76 |
| 2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 24 | |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 24 | |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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