Ray Hardy 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
59
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
July 31, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 24 | 59 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 24 | 59 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 25 | |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 25 | |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 26 |
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Workout Graph
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