Ray Hardy 0:54 row

174m

Meters

0:54.0

Time

2:35.1

Pace

9

Calories

85

Heart Rate

Average Watts94
Calories Per Hour622
Stroke Rate18
Stroke Count16
Drag Factor113

October 17, 2023 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.0 174m 2:35.1 94 622 18 85
0:54.0 174m 2:35.1 94 622 18 85

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Workout Graph

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