Ray Hardy 9:11 row
2,017m
Meters
9:11.6
Time
2:16.7
Pace
117
Calories
97
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 198 |
November 27, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 2,017m | 2:16.7 | 137 | 771 | 22 | 97 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 80 |
| 9:11.6 | 920m | 2:16.7 | 137 | 771 | 22 | 114 |
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