Ray Hardy 1000m row

1,000m

Meters

4:41.5

Time

2:20.7

Pace

55

Calories

130

Heart Rate

Average Watts126
Calories Per Hour731
Stroke Rate24
Stroke Count113
Drag Factor118

December 22, 2023 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.5 1,000m 2:20.7 126 731 24 130
0:56.1 200m 2:20.2 127 736 26 130
0:55.6 400m 2:19.0 130 748 25
0:57.3 600m 2:23.2 119 709 23
0:55.9 800m 2:19.7 128 741 24
0:56.5 1,000m 2:21.2 124 727 23

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Workout Graph

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