Ray Hardy 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
117
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 195 |
December 27, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 25 | 102 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 26 | 77 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 25 | |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 25 | |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 25 | 128 |
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Workout Graph
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