Ray Hardy 2000m row
2,000m
Meters
9:14.5
Time
2:18.6
Pace
114
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 145 |
January 05, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 24 | 109 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 25 | 79 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 24 | |
| 2:19.1 | 1,500m | 2:19.1 | 130 | 747 | 24 | |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 24 | 139 |
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Workout Graph
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