Ray Hardy 2000m row
2,000m
Meters
9:15.5
Time
2:18.8
Pace
114
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 117 |
January 07, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 23 | 103 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 24 | 96 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 23 | 100 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 23 | 110 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 24 | 109 |
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Workout Graph
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