Ray Hardy 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
119
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 146 |
January 08, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 26 | 126 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 27 | 109 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 26 | 114 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 27 | 136 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 27 | 146 |
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Workout Graph
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