Ray Hardy 2000m row
2,000m
Meters
11:22.4
Time
2:50.6
Pace
117
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 196 |
February 09, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.4 | 2,000m | 2:50.6 | 70 | 542 | 19 | 110 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 83 |
| 4:44.0 | 1,000m | 4:44.0 | 15 | 352 | 12 | 103 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 25 | |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 25 | 145 |
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Workout Graph
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