Ray Hardy 2000m row
2,000m
Meters
8:50.4
Time
2:12.6
Pace
119
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 195 |
February 19, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 25 | 126 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 27 | 121 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 26 | |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 25 | 127 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 25 | 132 |
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Workout Graph
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