Ray Hardy 2000m row
2,000m
Meters
9:12.3
Time
2:18.0
Pace
113
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 124 |
February 23, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 | 154 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 26 | 124 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 25 | |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 24 | 170 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 26 | 169 |
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Workout Graph
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