Ray Hardy 2000m row
2,000m
Meters
8:52.5
Time
2:13.1
Pace
119
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 190 |
February 28, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 24 | 130 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 25 | |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 24 | 123 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 24 | 130 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 24 | 137 |
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Workout Graph
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