Ray Hardy 2000m row
2,000m
Meters
8:48.6
Time
2:12.1
Pace
118
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 146 |
March 11, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 24 | 123 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 25 | 68 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 24 | |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 24 | |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 25 | 179 |
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Workout Graph
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