Ray Hardy 1705m row
1,705m
Meters
12:10.6
Time
3:34.2
Pace
97
Calories
81
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 140 |
March 18, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 1,705m | 3:34.2 | 36 | 422 | 22 | 81 |
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 23 | 84 |
| 2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 23 | |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 22 | |
| 0:58.1 | 1,705m | 2:21.7 | 123 | 723 | 21 | 78 |
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Workout Graph
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