Ray Hardy 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 193 |
April 01, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 23 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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