Ray Hardy 2000m row

2,000m

Meters

8:57.2

Time

2:14.3

Pace

117

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count211
Drag Factor193

April 01, 2024 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:57.2 2,000m 2:14.3 144 797 23
2:15.5 500m 2:15.5 141 784 23
2:14.5 1,000m 2:14.5 144 795 23
2:15.2 1,500m 2:15.2 142 787 24
2:12.0 2,000m 2:12.0 152 823 24

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Workout Graph

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