Ray Hardy 2000m row
2,000m
Meters
8:56.5
Time
2:14.1
Pace
117
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 191 |
April 05, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 22 | 152 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 23 | 148 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 | 151 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 22 | 153 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 158 |
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Workout Graph
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