Ray Hardy 2000m row
2,000m
Meters
9:02.9
Time
2:15.7
Pace
116
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 192 |
April 08, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 117 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 23 | 112 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 22 | 115 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 23 | 119 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 23 | 123 |
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Workout Graph
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