Ray Hardy 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
119
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 194 |
April 22, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 23 | 116 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 23 | 79 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 23 | |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 23 | |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 | 153 |
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Workout Graph
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