Ray Hardy 2000m row
2,000m
Meters
11:03.5
Time
2:45.8
Pace
103
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 115 |
May 20, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 20 | 100 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 20 | 102 |
| 2:45.4 | 1,000m | 2:45.4 | 77 | 566 | 20 | |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 20 | 99 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 20 | 99 |
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Workout Graph
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