Ray Hardy 2000m row
2,000
Meters
10:18.0
Time
2:34.5
Pace
107
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 115 |
May 21, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.0 | 2,000 | 2:34.5 | 95 | 623 | 107 | 20 | 103 |
| 2:47.3 | 500 | 2:47.3 | 75 | 559 | 26 | 20 | 97 |
| 2:29.1 | 1,000 | 2:29.1 | 106 | 651 | 27 | 21 | 104 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 21 | 104 |
| 2:32.5 | 2,000 | 2:32.5 | 99 | 637 | 27 | 20 | 107 |
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Workout Graph
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