Ray Hardy 3:14 row
616m
Meters
3:14.6
Time
2:37.9
Pace
32
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 115 |
August 04, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 616m | 2:37.9 | 89 | 605 | 21 | 120 |
| 3:14.6 | 616m | 2:37.9 | 89 | 605 | 21 | 120 |
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Workout Graph
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