Ray Hardy 1:16 row
271m
Meters
1:16.2
Time
2:20.5
Pace
15
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 230 |
August 04, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.2 | 271m | 2:20.5 | 126 | 733 | 24 | 107 |
| 1:16.2 | 271m | 2:20.5 | 126 | 733 | 24 | 107 |
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